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What Stress Does to Your teeth

woman nervous biting nails

We live in a world of deadlines, bills, and high-demand jobs. It’s not uncommon to feel stress in your day-to-day life, but too much stress can harm your health and your teeth. Most people think about headaches, high blood pressure, or sleeplessness when they think of stress, but it can cause dental problems as well. Here’s a look at what stress does to your teeth.

Gum Disease

Too much stress build-up leaves you vulnerable to gum disease. Gum disease starts as gingivitis and then progresses. If you experience an overwhelming amount of stress regularly, it will actually increase your chances of developing this harmful dental condition. When gingivitis begins, you’ll notice your gums look red and often bleed easily. Then, as it progresses, your gums will start to pull away from your teeth, creating an opening for infections.


If stress causes you to clench your teeth, it can lead to a condition called TMD (temporomandibular disorder). This affects the muscles and joints located in your jaw and neck. TMJ (temporomandibular joint) is similar, but it primarily affects the joint that connects your lower jaw to the rest of your skull. These conditions can cause sore jaw muscles or a popping/clicking sound in your jaw. Some cases also cause severe pain or difficulty moving your jaw.

Canker Sores

While there are many reasons you might develop a canker sore, stress is certainly one of them. These mouth ulcers are painful and uncomfortable, but they can normally be treated at home. However, if they become severe, you’ll need to go to the dentist to prevent infection.


Stress affects your body, weakening your immune system. This can lead to colds, the flu, or other infections. If your dental health isn’t in tip-top shape and your immune system weakens further due to stress, you put yourself in danger of dental infections that can cause you serious pain and put your health at risk.

Doing what you can to reduce the stress in your life and taking care of your teeth with regular brushing and dental checkups will go a long way in protecting yourself from dental issues like these. At Smile Care, we consider you a friend first and a patient second. We genuinely care about your health and happiness. Our office provides excellent dental services with state-of-the-art equipment, a comfortable atmosphere, and a friendly staff. We take care of you and try to make your experience with us as pleasant as possible. No matter your needs, we’ve got you covered. So, when you’re ready to schedule a dental appointment, give us a call!

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